Optimize My Health
With a specialized focus on how you “show up” at an interview, a social function, a family event, or even in the mirror, you have taken a powerful step toward a change in your success and self-satisfaction! Making a commitment to live your best life, is more than just dressing your body, selecting the right hair colour and styles and organizing your accessories.
Let’s review your lifestyle habits and make a step-by-step plan that YOU CAN FOLLOW to really enjoy that life in great health. Having energy, managing stress and hormones (even men have THESE!!), improving sleep, performance and even lifting brain fog—is primarily affected by what we are feeding our bodies.
Weight loss, Fitness, Performance, Enhanced-Romance Quotient, Improved Muscle Composition, Youthful Aging are achievable goals that can fit simply, affordably and systematically into your current lifestyle. With no forbidden foods, lowered cravings and individual coaching, you won’t have to imagine—you will see and feel your success! Let’s set you up for success—healthy options, hormone and toxin-free, exclusively sourced and delicious! You’re finished with meetings, bottles of supplements, frozen high carb “meals” and all those “DO NOT EAT” RESTRICTIONS.
Get out your skinny Jeans and plan your next sunny holiday!
GET INSPIRED... Real People... Real HEALTHY Results
Weight loss should not be considered typical. Recent studies show subjects lost an average of 7 lbs or 3.2kg after 9 days on the specified Program (with notable loss from visceral fat—tummy fat). Over 30 days, the subjects also had a greater level of adherence and had more consistent weight loss from week to week compared to subjects on a traditional diet. Always consult your physician before making any dietary changes or starting any nutrition, weight control or exercise program.
Note: Dietary recommendations are not intended to diagnose, treat, cure or prevent any disease.
Today is the day you take control of your future health
The body is built CELL BY CELL
Cells keep changing and replenishing
No-matter what your age NOW is the time to learn how to hit the RESET button.
REFRESH YOUR CELLS BY “SHOWERING” OUT THE TOXIC CHEMICALS THEY HAVE STORED!
Nutritional Re-balancing is the missing link to a healthy lifestyle. Learn about the minerals that affect mental and physical health and perform as “spark plugs” for your body. Not all sources are created equal! It is important to balance and mimic the body’s natural production.